Author Archives: Penny Mena



Tai Chi Instruction Is The Beginning Of More Than You Have Ever Suspected

Apr 22nd, 2011Posted by Penny Mena

In ancient times, Tai Chi instruction was performed either in home of a master or at the temple. Over the years, lots of styles have emerged from the five ones considered as part of Chinese tradition. Many of them are hybrids developed in the West and for Westerners.